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	<title>Superarticle : Article directory &#187; Nutrition</title>
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		<title>Tips on Minimizing Caffeine in Green Tea</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/tips-on-minimizing-caffeine-in-green-tea/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/tips-on-minimizing-caffeine-in-green-tea/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 01:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://superarticle.com/health-and-fitness/nutrition/tips-on-minimizing-caffeine-in-green-tea/</guid>
		<description><![CDATA[<p>When someone mentions green tea, what comes in your mind? Antioxidants? Health benefits? Weight loss? Caffeine? There are a lot of benefits that can be taken from green tea. Although, caffeine is not really ideal for most green tea drinkers. They may have some objections or second thoughts when it comes to drinking tea <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/tips-on-minimizing-caffeine-in-green-tea/">Tips on Minimizing Caffeine in Green Tea</a></span>


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		<title>The Side Effects of Green Tea During Pregnancy</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/the-side-effects-of-green-tea-during-pregnancy/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/the-side-effects-of-green-tea-during-pregnancy/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 10:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://superarticle.com/health-and-fitness/nutrition/the-side-effects-of-green-tea-during-pregnancy/</guid>
		<description><![CDATA[<p>It is very important to monitor the health of pregnant women to ensure the health of the mother and the baby. Some expectant mothers are quite anxious because of the various changes that take place in their body. Doctors often recommmend a diet regimen for pregnant mothers and if you&#8217;re among those pregnant women <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/the-side-effects-of-green-tea-during-pregnancy/">The Side Effects of Green Tea During Pregnancy</a></span>


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		<item>
		<title>The Benefits of Green Tea: Why It&#8217;s Good For You</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/the-benefits-of-green-tea-why-its-good-for-you/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/the-benefits-of-green-tea-why-its-good-for-you/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:36:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>For thousands of years, the Chinese have been drinking green tea that has long been attributed for its medicinal properties, which the Chinese believe to be responsible for treating different kinds of illness, and it is also linked to longevity where the Chinese have the highest rate for people over the age of a <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/the-benefits-of-green-tea-why-its-good-for-you/">The Benefits of Green Tea: Why It&#8217;s Good For You</a></span>


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		<title>The Antioxidising Benefits of Green Tea</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/the-antioxidising-benefits-of-green-tea/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/the-antioxidising-benefits-of-green-tea/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 03:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>People have been drinking green tea for centuries now. This is probably one of the oldest beverage preparation in history. Have you ever wondered why people drink green tea until now? Well, studies have proven that drinking green tea has a lot of health benefits. For one, it is well known to have antioxidising <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/the-antioxidising-benefits-of-green-tea/">The Antioxidising Benefits of Green Tea</a></span>


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		</item>
		<item>
		<title>Losing Weight and Green Tea, The Relation</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/losing-weight-and-green-tea-the-relation/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/losing-weight-and-green-tea-the-relation/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://superarticle.com/health-and-fitness/nutrition/losing-weight-and-green-tea-the-relation/</guid>
		<description><![CDATA[<p>A lot of people are suffering from health problems these days. If you&#8217;re one of them, perhaps you&#8217;ve already taken the necessary steps in order to shed some pounds off. Admit it, It&#8217;s hard to follow diet plans especially with so many temptations around you.</p> <p>Drinking plain water everyday may have tempted you to <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/losing-weight-and-green-tea-the-relation/">Losing Weight and Green Tea, The Relation</a></span>


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		<title>How to Brew Green Tea</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/how-to-brew-green-tea/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/how-to-brew-green-tea/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:21:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>To experience the utmost health benefits, green tea is preferably brewed rather than fermented. Fermentation is most likely used in black tea but never in green tea. There are basically three important reasons why brewing is used in green tea.</p> <p>Reason # 1  Brewing doesn&#8217;t eliminate the important nutrients, vitamins and components that <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/how-to-brew-green-tea/">How to Brew Green Tea</a></span>


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		<title>Home Remedies of Green Tea</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/home-remedies-of-green-tea/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/home-remedies-of-green-tea/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:29:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>For more than millions of years, sciences have been finding effective ways of preventing and treating every kind of disease. Diseases that are categorized under those that can be cured only through Divine Intervention. There have been so many discoveries on how to treat a particular ailment and many alternatives have already been developed. <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/home-remedies-of-green-tea/">Home Remedies of Green Tea</a></span>


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		<title>Green tea to Cure HIV</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-to-cure-hiv/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-to-cure-hiv/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 00:27:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>For thousands of years, green tea has been widely used by the Chinese not only for its taste but also because of its medicinal properties. Today green tea is a very popular drink among all ages the world over because of its proven efficacy on minor and even major health problems, and because of <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-to-cure-hiv/">Green tea to Cure HIV</a></span>


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		<title>Green Tea: The Miracle Weight Loss Drink</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-the-miracle-weight-loss-drink/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-the-miracle-weight-loss-drink/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 09:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>Do you want to shed off those extra pounds you&#8217;re carrying? Do you want to have a healthier looking body? Nowadays, people are so into diet fads, such as the high protein low carbohydrate diet that they don&#8217;t know that this is not very healthy for the body. It may slim you down, but <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-the-miracle-weight-loss-drink/">Green Tea: The Miracle Weight Loss Drink</a></span>


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		<title>Green Tea: Reasons Why You Should Start Drinking It</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-reasons-why-you-should-start-drinking-it/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-reasons-why-you-should-start-drinking-it/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 18:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>Everybody wants to have a healthy body. But, with today&#8217;s very comfortable lifestyle, it can be quite difficult to do. It seems like everyone is becoming unhealthier and unhealthier every single day. You might eat the right kinds of food, and you might be exercising regularly, but your doctor may still say that it&#8217;s <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-reasons-why-you-should-start-drinking-it/">Green Tea: Reasons Why You Should Start Drinking It</a></span>


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		<title>Green Tea: How It Can Help You Lose Weight</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-how-it-can-help-you-lose-weight/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-how-it-can-help-you-lose-weight/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:52:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>Today, you will see a lot of overweight people. It may be because of how we live our comfortable lives today, and it may also be because of the numerous amounts of junk food that we eat today. From your fast food joint, to your bag of potato chips, it&#8217;s really not that surprising <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-how-it-can-help-you-lose-weight/">Green Tea: How It Can Help You Lose Weight</a></span>


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		<title>Green Tea Health Benefits</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-health-benefits/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-health-benefits/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 12:14:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>According to legends, tea was discovered by a Chinese emperor about 5,000 years ago. This Chinese emperor was boiling water to the belief that it can become more potable and safer to drink. When suddenly a large gust of wind took over and blew the leaves into the water that&#8217;s boiling. By the combination <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-health-benefits/">Green Tea Health Benefits</a></span>


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		<title>Green Tea for Improved Fertility</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-for-improved-fertility/</link>
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		<pubDate>Thu, 11 Jun 2009 21:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>Health is the greatest treasure a man could have. The human body needs proper nutrition and rest in order to function to the fullest. On other people&#8217;s point of view, having a healthy body means higher level of productivity, and improved level of fertility, it also means increased level of resistance on certain kinds <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-for-improved-fertility/">Green Tea for Improved Fertility</a></span>


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		<title>Green Tea Fat Burning Benefits</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-fat-burning-benefits/</link>
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		<pubDate>Wed, 10 Jun 2009 06:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>More and more people are getting hooked up with green tea. Especially those that belongs to the category that is a bit larger than life. Green tea has been proven to loosen that weight gaining body. Overweight is becoming a problem in major growing countries. As a person grows heavier and bigger, their risk <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-fat-burning-benefits/">Green Tea Fat Burning Benefits</a></span>


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		<title>Green Tea Diet Facts</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-diet-facts/</link>
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		<pubDate>Mon, 08 Jun 2009 15:31:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>More and more are exhibiting likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It&#8217;s a miracle drug that can enhance youthfulness, beauty, and a strong and healthy body. It is also considered as the protector of the human body from numerous diseases. For the <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-diet-facts/">Green Tea Diet Facts</a></span>


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		<title>Green Tea: Cancer Fighting Miracle Brew?</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-cancer-fighting-miracle-brew/</link>
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		<pubDate>Sun, 07 Jun 2009 00:14:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>For thousands of years, the Chinese and the Japanese have long been drinking green tea. It has been attributed for helping fight off different kinds of illnesses as well as help in weight loss, and this brew has also been linked to fighting cancer.</p> <p>Only recently, green tea has been introduced in the west. <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-cancer-fighting-miracle-brew/">Green Tea: Cancer Fighting Miracle Brew?</a></span>


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		<title>Caffeine in Green Tea</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/caffeine-in-green-tea/</link>
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		<pubDate>Wed, 03 Jun 2009 19:02:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a &#8220;disadvantage&#8221; but people who works on a night shift will disagree. True, green tea contains caffeine but compared to coffee and other tea, it has a lesser level but has a <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/caffeine-in-green-tea/">Caffeine in Green Tea</a></span>


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		<title>Green Tea and Caffeine</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-and-caffeine/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-and-caffeine/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 04:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>It is very important to give proper attention to one&#8217;s health especially in today&#8217;s times. There are individuals who encounter problems with caffeine and as you know, green tea does contain caffeine. You can see a lot of advertisements on television about the positive effects of drinking the said tea but for those individuals <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-and-caffeine/">Green Tea and Caffeine</a></span>


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		<title>Green Tea &#8211; Why Drink It?</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/green-tea-why-drink-it/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/green-tea-why-drink-it/#comments</comments>
		<pubDate>Sun, 31 May 2009 12:44:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://superarticle.com/health-and-fitness/nutrition/green-tea-why-drink-it/</guid>
		<description><![CDATA[<p>In Asia, green tea is quite popular. For many generations, the tea has already been a part of family gatherings and even their day to day lives. There are various reasons why Asian people loved to drink green tea. Aside from its excellent taste, you can also derive some health benefits from drinking green <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/green-tea-why-drink-it/">Green Tea &#8211; Why Drink It?</a></span>


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		<title>Greatness on a Cup of Green Tea</title>
		<link>http://superarticle.com/health-and-fitness/nutrition/greatness-on-a-cup-of-green-tea/</link>
		<comments>http://superarticle.com/health-and-fitness/nutrition/greatness-on-a-cup-of-green-tea/#comments</comments>
		<pubDate>Fri, 29 May 2009 21:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[<p>For starters, all tea came from the same botanical source and that is camellia sinesis, but the difference is on the processing of the tea leaves, giving each and every type of tea its distinctive aroma, taste and even color, and also its properties. Green tea is steamed and dried thus maintaining its color, <span style="color:#777"> . . . &#8594; Read More: <a href="http://superarticle.com/health-and-fitness/nutrition/greatness-on-a-cup-of-green-tea/">Greatness on a Cup of Green Tea</a></span>


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