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So you got their phone number…now what?

Posted on August 31st, 2009 in Dating by admin

You meet a nice guy or girl and you hit it off. You got their phone number but how long should you wait before giving them a call?

If you’ve seen the movie Swingers, you know what I’m talking about. Let’s look at some of the possible scenarios you may find yourself in:

Call Right Away (within the first half-hour)

How you see it: Just making sure they got home safely; or you just really enjoyed their company and you wanted to talk some more
How they see it: I just talked to this person 30 minutes ago…what else could they want to talk about?

Call 3-6 Days Later

How you see it: Didn’t want to seem too desperate and/or wanted them to spend a few days thinking about why you weren’t calling.
How they see it: They didn’t call because they were trying to look cool; what do they look like again?

Call 7+ Days Later

How you see it: Been busy and haven’t gotten around to it…maybe the other person will want me more if I show them how little I care.
How they see it: Who are you?

The truth is, if you meet someone for the first time, how likely are they to remember you after a week? Now add drinks into the equation and you’re lucky if they remember you the next day. Call the next day if you want to be safe, wait two days if you enjoy living on the edge.

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Don’t Be Confused About The Ecommerce Shopping Cart

Posted on August 31st, 2009 in Ecommerce by admin

Type “ecommerce shopping cart” on the internet and you’ll get billions of search results. It can be really confusing, I agree. If you let the jargons get to you, you can easily get confused with the ecommerce shopping cart. We’ll don’t be. I’m not saying that it’s easy but it should not be that confusing, to say the least.

No question about it, having a dedicated shopping cart on your website is very significant. It can have huge impacts on your marketing and sales. It affects the way you manage your products. It will change the way you generate sales reports. It will give you news perspectives and open up new opportunities and increase potential market base. An online shopping cart is the next best thing for a commercial website like yours.

There are a couple of things that you will need to know about before purchasing a shopping cart. First would be the payment gateway. The payment gateway will be the one taking care of your customers’ payments may they be in the form of credit cards or electronic payment schemes. Shopping cart providers will support different kinds of payments schemes. Obviously, you will need to choose a payment gateway that accepts a wide range of payment mechanisms for your customers.

Shopping carts can be quite expensive especially if you’re not a big conglomerate like some of the people online. You need to be realistic and see how an investment can generate more profit in the long run. Naturally you will be spending money on your shopping cart solution but carefully assess and see the sales projections. If you see profitable days ahead with this shopping cart provider then make the choice.

When looking for shopping providers also look at what other things they offer. The shopping cart application should be simple, customizable, and full of new ideas which bring you ahead of your competitors. You must keep in mind that your competitors are at the same boat as you.

Also, it would be better if you select a provider that has a good track record both in their products and after sales services. This means having a good support base where you can easily ask for help regarding errors that will, and believe me they will, appear from time to time.

Of course, the best shopping cart will always be the one that will meet all your needs. When looking for a shopping cart, it is best to carefully make comparisons on the features of each shopping cart.

We can have two general categories of shopping cart applications. The first one would be licensed shopping cart applications and the second one is the hosted shopping cart service. The first one basically means your business will own the shopping cart. You can transfer it to any web server you own and often has highly customizable features.

The second one, the hosted service applications is hosted by a separate service provider. You run your shopping cart according to a template which can also be customized but with limitations. Payments are done on a monthly basis and sometimes the provider has shares on your sales. This is quite different from a licensed one where it is usually a one time payment scheme.

Ecommerce shopping carts are a good thing for your website and your business as a whole. So don’t get all confused on what it is for and whether you will ever need it or not. You do need it, that’s just how it is.

Calculating BMI Made Easy

Posted on August 31st, 2009 in Weight Loss by admin

Before we start calculating BMI, let’s discuss what BMI is, and what it isn’t. BMI, or the body mass index, is a tool that’s used to determine whether or not a person is at a normal weight for his or her height. It was invented between 1830 and 1850 by mathematician and scientist Adolphe Quetelet. Though it’s been almost 200 years since he created the BMI, it’s used today almost exactly as he outlined.

While BMI isn’t the final word in whether or not someone is at a normal weight, it’s one of the first tools often used to determine if someone’s overweight. Because the BMI doesn’t distinguish between weight from fat and weight from muscle (other tools must be used to determine the actual amount of fat) it doesn’t work well for very muscular people like athletes. But for most of us, BMI is a pretty accurate measure of whether we’re underweight, a normal weight, overweight or obese.

Calculating BMI isn’t difficult once you understand the formula. The basic formula is weight divided by height squared, or kg/m2. You simply take your height in meters and square it which means you take the number of meters times itself. Then divide that number into your weight in kilograms. So a person who’s five-and-a-half-feet tall stands about 1.7 meters. To get 1.7 meters squared, you simply multiply 1.7 times 1.7, which equals 2.89. Now, convert weight to kilograms.

So if someone weigh 200 pounds, that’s about 91 kilograms. To determine the BMI of someone about five-and-a-half-feet tall who weights 200 pounds, or who stands 1.7 meters tall who weights 91 kilograms, we divide the weight by the height squared, or 91 divided by 2.89. That gives us the result of about 31. This individual is classified as obese. How do I know that?

A BMI of 18.5 or below indicates an underweight person. The normal weight range is from 18.5 to 24.9. Overweight people will have a BMI of 25 to 29.9. A BMI of 30 or greater indicates obesity. So a person with a BMI of 31 is in the obese range, but not by much. By calculating BMI again with different weights, you can see that the person would only need to lose 5 kilograms, or about 11 pounds, to no longer be obese, but merely overweight. And a loss of 19 kilograms, or about 42 pounds, will put this person within a normal weight range. Calculating BMI to determine how much weight one should lose can be a big help for someone who’s not sure.

Calculating BMI can be made even more simple if you’re not sure how to convert to kilograms or meters. Simply take your weight in pounds times 4.88. Then divide that number by your height in feet, squared. So a 200 pound person who is 6 feet tall: 976 divided by 36 = 27.1. After calculating BMI, it’s clear this person is within a normal and healthy weight range.

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Acne: The battle of facing acne

Posted on August 31st, 2009 in Acne by admin

Acne is a problem for everyone. First, because it is difficult to accept it; and second, because you have to figth against this skin disorder and social beauty parameters too. However, everything goes worst when a young girl or boy suffers acne, since classmates are cuel and do not watch themselves.

Something similar happened to Chelsea Fahey a girl who had always been celebrated for her looks, since she was a child model and won more than 10 beauty pageant titles, eventually going on win the Miss Teen America 2004 crown.

Her nigthmare began in seventh grade, when she fought an embarrassing battle against severe acne. “I would hide my face with my hair, and I would look down so I wouldn’t see people’s reactions and I wouldn’t have to deal with the pain of seeing people wincing”, remembers Chelsea, who is now 18.

Acne affects personality and emotions of people. Although it is a common problem, it devastates even who are stronger. According to the Academy of Dermatology, almost every teen aged 12 to 17 will suffer from some form of acne, but 40 per cent of those will develop severe acne. They will not get pimples; they will get cysts that can cause scarring and emotional devastation.

“I didn’t make very many friends, not wanting to date anyone. I didn’t want anyone to touch my face, not looking in mirrors. It was really sad”, tells Chelsea.

She even covered all the mirrors in her house, so she could not see herself. Chelsea tried everything in treatment and medication, such as pills, creams, different face washes, medicated makeup, but nothing seemed to work.

Chelsea refused to talk about the problem, even to her mother. She thought that if she talked about it, she was admitting that she had a problem. And she didn’t want to have any more problems than any normal teenager has.

Under Chelsea’s mother point of view, she seemed to be fighting a losing battle and retreated further into herself, but the first and main thing Chelsea got to do, it was to admit that she had a problem.

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Remove Cigarette Smoke Out

Posted on August 31st, 2009 in Automotive by admin

Cigarette smoke is one of those odors that are very hard to remove from your car. This smell is very much likely to stick to your car’s interior and stay there for a long period of time. You might not be a smoker yourself, however, if you do drive with a smoker or if you share your car with a smoker, the odor might be irritating for you. You may have tried air fresheners and airing your car out. However, these do not work effectively.

The very best thing to do is clean out your car. The odor is easily overpowered to take flight once you get to clean your car. The fact is that cigarette smoke is much more likely to stick and live in your car’s interior. So cleaning then out would also drive away the odor.

First off, try shampooing your car’s interior. Do not forget to do the same to your carpets, upholstery, seats, and floor mats. You can use an odor eliminating shampoo to take off the smell of cigarette smoke. If you do not know where to purchase such a product, you can try locating one through the Internet. Or you can visit your local hardware or home improvement store. You can find one of these from these sources.

Do not leave out all the surfaces of your car’s cabin. Use the same shampoo to clean these parts. To do so, you would need a damp sponge. Just place a small amount of the shampoo on the sponge then work it on the surface and then wipe down. Also clean your windows. This time, you can use a glass cleaner.

By doing such, in no time at all, you would be saying goodbye to that cigarette smoke odor that has been bothering you for a long time. Just make sure that you do not allow anybody else to smoke while inside your vehicle.

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Quit Smoking Using Patches and Say Good-Bye to Addiction

Posted on August 30th, 2009 in Smoking by admin

When you stop smoking ‘cold turkey’, or abruptly, this can sometimes produce adverse effects on the brain and body. Since you most likely started smoking gradually, and then progressed to smoking more heavily, it is probably a good idea to quit using the same type of idea. Fighting off an addiction to something like nicotine is something that should taper off, because your brain feels that soothing feeling whenever nicotine enters your system. It is a powerful tool that needs to be let down easy, as it were.
An easy way to stop smoking is the nicotine patch, which has been proven by experts as one of the most effective ways to remain a non-smoker for life. What is so great about this method is the dosing of nicotine, as each week you are putting less and less nicotine into the bloodstream, until you are no longer dependent on the stimulant. Your body begins to adapt to the new levels of nicotine which will prevent fewer cravings in the future.
When you stop smoking, the nicotine patch may be accompanied by a lozenge or gum to help you overcome the oral fixation of smoking cigarettes. What people may not realize is that it is not often possible to just cut smoking completely out of your life all at once, especially if you were a heavy smoker. It becomes a habit, and also a part of your routine, whether you realized it or not. It takes great courage to fight off addiction, and stop smoking aids will allow you the chance to rid your life of tobacco and nicotine once and for all.
If you choose to quit smoking using patches, you are on the path toward a healthier life free of nicotine dependency. You will be able to rid yourself of smoking without the typical reactions of mood swings, cold sweats and incredibly strong cravings. While this method does have some drawbacks like mild skin irritation, it does work well. Nothing can be completely effective unless you work hard at it. Don’t just rely on stop smoking aids, but rely the most on YOU!

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